Water Therapy Treatments at Our Desert Hot Springs Spa Resort
Ai Chi – Meditative Movement in Water
Featuring Ann Moureau
Acclaimed instructor in Hatha Yoga, Reiki and Ai Chi, in seeking support for a healthy body, Ann Moureau, has turned these practices into adventures of self discovery and healing. Her dedication to her inner development and study are what she most generously offers and encourages in her students. Ann’s holistic studies are grounded in a Master’s degree in health and exercise physiology.
Practiced in shoulder depth water, Ai Chi combines deep breathing and slow, broad movements of the arms, legs, and torso. Ai Chi is a total strengthening and relaxation progression that bridges East and West philosophies. In total, the progression is nineteen individual movements.
The benefits of these movements include increasing core strength, flexibility, coordination, mobility, and metabolism. Mental alertness, focus, and mind/body connection are all gifts of Ai Chi practice. Feelings of relaxation and tranquility are also reported.
The round flowing motions provide a soothing experience based on a principle of yielding to, rather than resisting the natural flow.
The benefits of these movements include:
- Balance
- Flexibility
- Core strength
- Range of motion
- Increased circulation
- Increased metabolism
- Mind/body oneness
- Pain management
- Mental alertness
- Coordination
- Tranquility
The therapeutic benefits of our natural mineral waters, the peaceful setting of the desert, and our spa’s staff of expert therapists make Lido Palms Resort & Spa an excellent place to experience a full meditation program. Private and Group Sessions in Yoga, Reiki and Ai Chi are available by appointment. Contact us today to book your package.
Swiss Agua Therapy
A Physical Therapist from Switzerland. His clinical background and passion for natural mineral water make for truly unique healing experience. Swiss Aqua Therapy soothes aches and pains, softens tight muscles and frees up restricted joints. Recipients emerge in a state of bliss and deep relaxation from their treatment
Swiss Aqua Therapy...- mobilizes joints and soft tissue includes myofascial stretches and European
- Manual Therapy Techniques
- Is applied to a person floating comfortably in natural warm mineral water.
- is indicated for specific clinical symptoms as well as for general well-being
Swiss Aqua Therapy at Lido Palms:
Sessions now being offered at Lido Palms in a protected indoor pool. Advanced reservations required. Call (760) 329-6033 for appointment.
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