Message from Jan Minter:
Colon Cleansing has numerous health benefits. With so many “Colon health methods” on the market, detoxing can be overwhelming deciding on the right one for you.
One size doesn’t fit all and just because health spas say they offer “Juice or RAW foods” cleanses doesn’t mean they have the expertise and knowledge that is needed to create a safe and effective detoxing program for your health.
What is different about Rejuvenate with Jan is I will be guiding you through the entire Colon cleansing process. I will not just hand you a book and instruction manual on how to cleanse.
I am at Lido Palms with you day and night. You are never alone. I will be close by if you need me. This detoxing retreat is not a “self-guided” experience.
Everyone on site is fasting so there are no other guests there eating and drinking making it difficult for you. It is extremely important to eliminate non-fasters from your detoxing environment while you are in retreat. Non-fasters will MAKE OR BREAK YOUR FASTING/DETOX resolve.
I have been doing colon cleanses for close to 20 years. Personally and professionally I’ve been helping people improve their health for half that time. I always begin with a prescreening process and if I don’t think this colon cleanse is a good fit for you I will refer you to a place that I feel will be a better fit for you and your health.Accommodations:
Both of my retreats in July and August will be held at Lido Palms Resort and Spa in Desert Hot Springs California. Lido Palms Resort and Spa has a tranquil setting with sparkling natural mineral water pools, you will find Lido Palms located near Palm Springs to be the perfect place for yourFASTING/DETOX Retreat experience.Supplements, Juices & Drinks:
You will be given EVERYTHING that is needed to cleanse most effectively and intensely in the shortest period of time. I know time is money. All of these supplements, juices and drinks accomplish several important things. They aid and accelerate the detoxification and purification of your body. They provide support and nourishment for the body and improve your energy production. They stimulate and facilitate the release of toxins from our most important organs. They also facilitate the removal of toxins from your digestive system. They benefit every organ, every system, every joint and every cell in your body. These supplements do not require a lot of digestion, and therefore do not interrupt the cleansing process.
This is a very intense and effective Detox Cleansing Fast Retreat. Actually more powerful than just a juice fast offered at other facilities. You are supplemented almost every hour from the minute you wake up until when you go to bed. All good going in and all bad coming out. Most people will actually be receiving more nutritional supplementation than they would normally get when eating their regular diet.
Examples of the cleansing and nutritional herbs and support are:
- detox teas
- lemon water
- electrolyte drinks
- wheat grass
- fresh organic juice
- organic soups
- drinks to stabilize your blood sugar
- a special detoxification drink taken a few times a day
Various lectures of interest will be given on cleansing that will support you during and after your detoxification and transformation. I educate you during our daily class on why it’s so important to fast and eliminate all the toxins from your body and why it’s so important to rest and allow your body to heal. Your health, well-being and SAFETY are my main concerns and the utmost importance to me. Remember knowledge is power. You want to know why are you are doing what you are doing so it can have a lasting impact on your life. You will also learn how to continue on your journey when you get home.
Yoga & meditation classes will be provided to balance and heal your body.
This is of the utmost importance during a cleanse. You need to be rid of all the toxins that are loosened and ready to come out. If allowed to circulate and you don’t get them out fast enough then you will/can experience feelings of not-so-well-being. The colon cleansing will lessen, if not take away all those feelings. Colonics with a Colon Therapist are also available on site at an additional cost. Please take note of the different options.
Additional amenities & supplements:
- Skin brushing–the brush will be furnished.
- Detox baths
- Aftercare probiotics
- Pool & Jacuzzi
- Infrared sauna
- Mineral baths
- Hot mineral waters at Lido Palms
Transformational breathing (when available and by appointment):I don’t want to tell you too much about this. I loved it. The person who facilitates it is an inspiration to me. I can’t wait to talk to you about it afterwards! Yes, you are in for a surprise! Please look at Transformational Breath work page for more info. ($100 for a hour and 20 min appt) Please contact Lido Palms for more information.
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